Dec 15, 2021 Journaling Mini-Retreat: Hibernate for Self-Care

December can be a lot. There's so much going on with the holidays, and then with the new year, there's pressure to set those resolutions and dive in. But instead, let's use the month to hibernate, going with the cold and the darkness. Let's journal together to truly check in with how you're doing, how you're feeling. Then, we'll journal to explore how you can use the month to hibernate, rest, recover, and honor your self-care needs. In this hour together, we'll go through 2-3 self care journaling activities. We'll journal to guided prompts, share reflections, and support each other.