Retreat Contents

You are worthy of taking time for joy. Of practicing joy. You have the power to choose joy. The journaling activities in this retreat are designed to guide you in finding, creating, and savoring joy, and exploring what it means to live for or from joy.

  • 1

    About Joy

  • 2

    Journaling Activities

    • Journal Activity 1: Savoring Joy

    • Journal Activity 2: Stopping to Smell the Roses

    • Journal Activity 3: Finding Your Tribe

    • Journal Activity 4: Choosing Joy

  • 3

    Closing Thoughts & Affirmations

    • Recap & Affirmations