Journal for Self-Kindness
We can be our harshest critic. But you are deserving of love and kindness too. In our mini-retreat, we'll gather on Zoom. I'll guide us in meditation and journaling to release self-judgment and practice self-kindness.
In a world that often demands the most out of us, we can end up being our harshest critic. We can feel like we're never enough. Sustaining ourselves - and thriving - requires self-kindness, being gentle and loving with ourselves. Journaling is a powerful tool for releasing self-judgment and developing our self-loving, kind voice. Once you purchase your ticket, you will receive a calendar invite with the Zoom info. Join your first mini-retreat for free with the code COMMUNITY.